What is prayer?

Many of us invest a lot of time into prayer, and many of us do not. That is a personal choice and there is no right or wrong about the need to have to pray. However, a statement in a book I read recently made me think a lot deeper about what prayer actually is:

‘Prayer is about [focusing] less on ourselves and more on others’.

I found this statement very interesting indeed and made me realise the difference between meditation and prayer – both of which I do practice.

Meditation enables me to focus on myself. It is all about me and bringing my energies back to neutral. When I pray, I pray to focus on the world around me and makes me aware of those closest to me.

So does prayer have to be considered a religious practice? Absolutely not. Praying has always been associated with religion and there is nothing wrong with that at all. I do nonetheless believe prayer does not always have to be a religious practice. Our thoughts of well-being for others is a form of prayer isn’t it not?

Prayer I think is a practice for humanity to focus, love and grow.

I pray for love across the world!

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